More About Chef Katie:
Tired of being a misguided consumer, I took control of my own health to become a proactive player in the world of food and nutrition. Now, I rely on my experience as a health counselor and formal chef training from the Natural Gourmet Institute for Health & Culinary Arts to help others see healthy eating as non-restrictive and simple. I’m the first stop on your grocery list! I will help you navigate your way through the aisles and miles of information regarding food and health. Together we'll explore the benefits of incorporating whole, fresh, and minimally processed foods into your routine and say goodbye to those trend driven deprivation diets. My clients are busy working professionals who come to me looking for ways to clean-up their diets, detox their systems, and re-stock their pantry and palates with whole, nutrient-dense foods. I also specialize in gluten free alternatives and other digestive sensitivities. So whether you have a sensitive belly, are looking to reclaim your health, or just want to experiment with more vegetarian options … I’m happy to be your MissGuided Gourmet.
